OVERWHELMED

I have so much to tell you I don’t know where to start.

This is what always happens, right?

Things happen and you just let them overwhelm you. 

You think, you have to a shit ton of things right now. Everything has to be finished right now. And all that speed running of your mind can’t be handled by your body. And your mind can’t take it either.

You get exhausted. You’re on this downward spiral of stress and you can’t stop. You keep on and on and on stressing. 

It’s not like you’re not aware of it. You know it’s happening. It’s washing over you in waves and pulling you under. 

But somehow you can’t seem to stop it. You know it’s irrational. You know you’re probably overreacting and being completely stupid. 

But you can’t stop it. And you can’t focus on anything else. 

I speak, because this literally happened to me last night and IT..WAS..BAD.

I was panicking and stressing over something and now that’s over and I’m like on a healing, lets-take-it-slow-and-calm rhythm now. 

It’s normal. It’s okay. It’s a cycle.

Don’t let stress defeat you. You’re so amazing wtf.

Xoxo

Insane Little Brunette.